Yoga classes, workshops and retreats
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So here you are, you’ve booked your first Yoga class. You’re not sure what to expect, and how to enjoy it? Or maybe you’ve been to a few Yoga classes and want to know how to make the most of it? Here are some tips. …
You’ve probably seen a lot of pictures and videos recently, showing all the damage our plastic consumption is doing to the oceans… So you’ve decided you should go zero waste but you don’t know where to start? Here are 10 tips to take 10 steps …
Patience As opposed to what we could believe when watching some Youtube videos, no, it’s not possible to master a handstand in 5 minutes, unless you’re already trained for that. The body, the mind, the strength, the stamina, they all need time to build themselves …
This was my first ever Yoga Retreat & it exceeded my every expectation! The cosy rustic beach front camp on Malcolm Island, spiritual yet energising Yoga & fabulous food was beautifully complimented by some unforgetable Orca & Whale encounters & an interesting introduction to First Nation culture & history. I had a truely memorable seven days with Florine, Julien, Adelie & my fellow guests – I would give the retreat 10 stars if I could & can’t recommend this trip enough – I will be back again..!Ginnie
