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6 Insider’s tips to make the most of your Yoga class

So here you are, you’ve booked your first Yoga class. You’re not sure what to expect, and how to enjoy it? Or maybe you’ve been to a few Yoga classes and want to know how to make the most of it? Here are some tips. …

10 Beginner’s Steps to Save the Oceans

You’ve probably seen a lot of pictures and videos recently, showing all the damage our plastic consumption is doing to the oceans… So you’ve decided you should go zero waste but you don’t know where to start? Here are 10 tips to take 10 steps …

What the Yoga practice teaches me

Patience As opposed to what we could believe when watching some Youtube videos, no, it’s not possible to master a handstand in 5 minutes, unless you’re already trained for that. The body, the mind, the strength, the  stamina, they all need time to build themselves …